Tennis Life-Changing Benefits

Tennis Life-Changing Benefits

Tennis Health Benefits  Think of tennis as a zero calorie brain food! Playing tennis can improve critical thinking, mental alertness, and tactical thinking by making connections in the brain. Tennis also helps regulate serotonin—a brain chemical linked to functions...
Government & Sport

Government & Sport

The Relationshp between Government and Sport In most countries, sport is an important area for govenment and is often linked to youth. Indeed, it may be a means of encouraging young pople to becoame involved in healthy social activities; promoting health, fostering...
Benefits Of Sport To Individuals

Benefits Of Sport To Individuals

There is evidence that sport’s benefits go far beyond the positive health effects of physical activity that have long been understood. A growing body of interantional researh suggests that community sport also contributes to social goals including education,...
Building Independence in Junior Players

Building Independence in Junior Players

Another very important aspect that should be introduced by the coach when working with junior players is the issue of using the tennis session for building independence. In Sweden, coaches sometimes ask the players to organised the practice, decide the drills and be...
Why do people play tennis?

Why do people play tennis?

Tennis is one of the most popular sports worldwide. there are many reasons why people enjoy tennis. YOUR BRAIN: Reduce StressTennis helps you deal with physical, mental, social and emotional challenges, which increases your capacity to deal with stress. Increase Brain...