The intention for the Francis Lettsom and Willard Wheatley Primary School tennis Program is to create an inter Primary School tennis initiative exposing youths to the joys, discipline, and rigor of the lifelong sport of tennis; where they can acquire physical and...
Regular physical activity is commonly used as a therapeutic intervention with type 2 diabetes and the metabolic syndrome. However, the success rates can be limited by a lack of willingness and unreliability of the patient in adhering to the sport program offered....
Tennis Health Benefits Think of tennis as a zero calorie brain food! Playing tennis can improve critical thinking, mental alertness, and tactical thinking by making connections in the brain. Tennis also helps regulate serotonin—a brain chemical linked to functions...
~ Tennis is a popular sport for both children and adults—and for good reason. It provides a full body workout, gets your heart pumping, and burns at least a couple hundred calories per hour of play. But did you know that, in addition to the various physical benefits,...
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