Tennis & DIABETES

Tennis & DIABETES

Regular physical activity is commonly used as a therapeutic intervention with type 2 diabetes and the metabolic syndrome. However, the success rates can be limited by a lack of willingness and unreliability of the patient in adhering to the sport program offered....
Developing Athletes

Developing Athletes

Coaching – Without question; the quality of coaching and the athlete-coach relationship are the essential features of athlete development. No other single factor is as important. The quality of coaching determines the quality of the trainging environment....
LEADERSHIP

LEADERSHIP

Leadership must be provided in any situation in order to make things happen. Leaders provide direction and help everyone to move towards agreed goals. Although there are various explanations of the differences between management and leadership, there is a general...
PROMOTING FAIR PLAY

PROMOTING FAIR PLAY

Fair play need to be promoted to all people in a comprehensive manner. Changing behaviour starts starts with education. Advertising what fair play means will encourage all those  who enjoy competitive sport to practise the principlies of fair play. Participants: ...
Tennis & DIABETES

Tennis Life-Changing Benefits

Tennis Health Benefits  Think of tennis as a zero calorie brain food! Playing tennis can improve critical thinking, mental alertness, and tactical thinking by making connections in the brain. Tennis also helps regulate serotonin—a brain chemical linked to functions...