~ Tennis is a popular sport for both children and adults—and for good reason. It provides a full body workout, gets your heart pumping, and burns at least a couple hundred calories per hour of play. But did you know that, in addition to the various physical benefits, tennis is also a great mental workout?
Studies show that sports that require a lot of thinking can improve brain functioning in both adults and children.
From the moment a player serves the ball in tennis, they are required to use quick thinking, agility, coordination, and mental strength. Tennis can keep your child on their toes—both mentally and physically—because it requires a great deal of concentration and strategic thinking. Playing tennis help boost your child’s creativity and memory function, because it requires players to think outside the box and be creative.
~ Tennis makes you feel better about yourself and your abilities… Be Inspired! Play Tennis!