Another very important aspect that should be introduced by the coach when working with junior players is the issue of using the tennis session for building independence. In Sweden, coaches sometimes ask the players to organised the practice, decide the drills and be...
Tennis is one of the most popular sports worldwide. there are many reasons why people enjoy tennis. YOUR BRAIN: Reduce StressTennis helps you deal with physical, mental, social and emotional challenges, which increases your capacity to deal with stress. Increase Brain...
Tennis is one of the best ways for children to become healthy, confident and physically fit. The very nature of the game of serving, returning and rallying makes tennis a highly active kids sport with plenty of movement, starts, stops and direction changes. As such,...
There are immense benefits of tennis as it helps your body, mind and health issues in check and provides you with entertainment and fun too. Agility, Flexibility and Improved Balance : Due to constantly moving and running around the court, increased stretching of the...
Leadership is the process of influencing people so that they strive, willingly and enthusiastically, toward the achievement of their goals. More specifically, it relates to motivating, directing supervising, guiding and evaluating people for the purpose of...
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