Blog - BVI Tennis Association

Health Benefits Of Playing Tennis

There are immense benefits of tennis as it helps your body, mind and health issues in check and provides you with entertainment and fun too....

The Coach As A Leader

Coaching Goals | 2 Comments

Leadership is the process of influencing people so that they strive, willingly and enthusiastically, toward the achievement of their goals. More...

Tennis – All Ages

Effective Fitness Activity | 2 Comments

~ Tennis, a sport with numerous health benefits for individuals of all ages. Anaerobic fitness by offering short, intense bursts of activity during...

Tennis is Easy

Low Compression Balls | 0 Comments

~Tennis is easy… when coaches use the slower Red, Orange and Green balls Tennis is fun… when starter players serve, rally and score from the first...

Benefits of Playing Tennis

Enhances Health | 0 Comments

~ Tennis is a popular sport for both children and adults—and for good reason. It provides a full body workout, gets your heart pumping, and burns at...